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Get Stronger, Move Better

Optimize your resistance training workouts with an algorithm-powered virtual trainer capable of helping you unlock your full potential from day one.

stop Wasting Your time: explore the future of gym tracking

Time is your most valuable asset, stop searching and comparing between hundreds of routines. We have developed Strongineering to give you a personal trainer that fits in your pocket. 

Every workout routine is personalized to your preferred workout duration, periodization style, weekly workout volume, mobility level, training experience, weight, and fitness goals, giving you a complete training plan, that won’t break your schedule.

Easy workout logging and tracking of your progress.

  • Easy-to-use, simple user interface to help you log sets, and comprehensive dashboard charts allow efficient progress tracking.
 
  • Compatibility with smartwatch app for logging your sets 
 
Strongineering App

Easy workout logging and tracking of your progress.

  • Easy to use, simple user interface to help you log sets, and comprehensive dashboard charts allow efficient progress tracking.
  • Compatibility with smartwatch app for logging your sets

Pre-workout Optimization and Real-time Updates

  • Workouts personalized based on your strength and fitness goals. 
 
  • Usage of exercise questionnaires to adjust your workout to match day-to-day conditions. 
 
  • Real-time updates to your working set details based on planned and actual set performance.
 
Strongineering App

Pre-workout Optimization and Real-time Updates

  • Workouts personalized based on your strength and fitness goals.
  • Usage of exercise questionnaires to adjust your workout to match day-to-day conditions.
  • Real-time updates to your working set details based on planned and actual set performance.

Comprehensive Exercise Videos and Instructions

  • Choose from a variety of quality exercises instruction manuals and videos to improve your workout.
 
  • Develop good understanding of target muscle groups and movement patterns in your workout. 

Strongineering App

Comprehensive Exercise Videos and Instructions

 
  • Choose from a variety of quality exercises instruction manuals and videos to improve your workout.
 
  • Develop good understanding of target muscle groups and movement patterns in your workout.

Smartwatch App And Health Data Integration

  • Log your workout sets, control timer and media player with smartwatch app.
 
  • Monitor your heart rate during rest
 
  • Record your workout with health data
 
Strongineering App Smartwatch

Smartwatch App And Health Data Integration

 
  • Log your workout sets, control timer and media player with smartwatch app.
 
  • Monitor your heart rate during rest
 
  • Record your workout with health data

How Does It Work?

It’s not every day that you feel motivated and ready for a long, 2 or 3 hour workout, no matter how beneficial training might be, it needs to be realistic. That’s where Strongineering shines most, as it helps you tailor each workout to your time limitations.

One day you might have the energy and the freedom to spend 2-3 hours in the gym, and other days you might only have 45 minutes: It’s our algorithm’s job to optimize your workout to help you maintain your progress without affecting your day-to-day schedule.

Why Choose Strongineering

 

Developed for fitness enthusiasts and “Part-time athletes” driven to make serious progress, Strongineering optimizes resistance training workouts by integrating various sports science research insights, training best practices, and health data from smart devices.

We believe that what works for someone might not work for someone else, that’s why we aim to provide each user with a very personal, intimate, and custom-made experience to help them see the results they’re after in no time.


Find The Right Training Program To Overcome Any Plateaus.

 

Plateaus are any athlete’s worst enemy. You can be doing great for months, growing, seeing progress, and making strides compared to the past few months, however, you’ll get to a point where your body has adapted to your system, and is no longer seeing any growth.

That’s where Strongineering proves useful, as it’ll help your progress by recommending exactly how to push yourself past your limits, utilize periodization training methods, adjust your training, and increase your intensity without overwhelming your body.

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